How many pills or vitamins do you take every day? I’ve known people who take zero, and heard of others taking up to 300 a day (absolutely amazing). So let’s hear from you! How many do you take?
19 responses to “How Many Pills / Vitamins Do You Take A Day?”
zero
One or two.
nilch
~14 a day.
1 Multivit
4 Fish oils (2 tablets 2 times a day)
6 Creatine Ethyl-Ester (3 tablets 2 times a day)
3 ZMA
Do cigarettes, beer and pizza count as vitamins? Oh, in that case none then.
Although, seriously, I hear a lot of that junk either doesn’t work, you don’t need it or it can even be bad for your health. All in moderation I guess…
I take a multi-vitamin and Glucosamin, but typically not daily, cause I forget to take them… Maybe, there’s a vitamin to help with my memory 🙂
I also do a healthy dose of Starbucks!!
Mark, there is, but I can’t remember the name of it. 😉
I take my daily supply of Gleemonex. Other than that – 0
Occasionally, I’ll take a charcoal pill to detox all of the shyte I eat/drink.
OMG, I don’t think that until I wrote it down that I realized what I hypochondriac I am…
I have a follow up question which I didn’t think to ask until now. Since we have a client that actually sells vitamins and supplements.
How do you discover and decide to try a new brand of vitamins/supplements?
I decided I should try some vitamins so I take a once-daily Centrum. I’m not quite sure if it does anything.. haha.
I take a multi every day. Other than that it’s just good food and a lot of coffee. btw – coffee is an essential vitamin/mineral/nutrient.
I taken about every kind blood pressure pill there are.NONE do good. Would CHARCOAL PILLS HELP with high blood pessure? Cornelle35@yahoo.com
I take the following-
E- 200 IU
C-500 MG
A- 8,000 IU
FOLIC ACID- 400
“NATURAL SELENIUM”- 200 MCG
“MILK THISTLE” Maintains healthy liver
“ACIDOPHILUS” Helps maintain a healthy intestinal tract.
15 Tablets “BENEFIBER” Maximum Amount Aloud Daily = 30 grams Fiber
plus i eat right no ciggs,alcohol or caffeine-kinda boring i guess.
I take six a day (I take the Xtend-Life male vitamin supplement). I also take about six to nine other supplement pills consisting of Bilberry for my eyes and three capsules of Bee Pollen. Total is about 15. I do notice a difference — especially when I take Bee Pollen. It’s a great supplement.
I feel like I consume far too many!!!
Zetia (cholesterol)
Haazar (High BP)
Nexium (heartburn)
1 Mega Multi-vitamin
3000 units Omega 3 (cholesterol)
1000 mg Niaspan (niacin) for high cholesterol
2 adult aspirin (counteracts side effects of Niaspan)
3 oz Poga Moonga daily (overall health) See My Story
for more information on this amazing health beverage.
None at the moment.
I’ve never noticed any difference in how I feel when I try different supplements, so I never continue taking them.
It could be a nice beneficial part of data. We’re content that you provided this convenient data along with us. Make sure you stop us updated like that. Appreciate your sharing.
19 responses to “How Many Pills / Vitamins Do You Take A Day?”
zero
One or two.
nilch
~14 a day.
1 Multivit
4 Fish oils (2 tablets 2 times a day)
6 Creatine Ethyl-Ester (3 tablets 2 times a day)
3 ZMA
Do cigarettes, beer and pizza count as vitamins? Oh, in that case none then.
Although, seriously, I hear a lot of that junk either doesn’t work, you don’t need it or it can even be bad for your health. All in moderation I guess…
I take a multi-vitamin and Glucosamin, but typically not daily, cause I forget to take them… Maybe, there’s a vitamin to help with my memory 🙂
I also do a healthy dose of Starbucks!!
Mark, there is, but I can’t remember the name of it. 😉
I take my daily supply of Gleemonex. Other than that – 0
2 Cod Liver Oil Pills
1 Mutli-Vitamin
1 1000 mg Vitamin C (ester-C baby!)
1 Cayenne Pepper pill (keeps phlegm at bay)
Occasionally, I’ll take a charcoal pill to detox all of the shyte I eat/drink.
OMG, I don’t think that until I wrote it down that I realized what I hypochondriac I am…
I have a follow up question which I didn’t think to ask until now. Since we have a client that actually sells vitamins and supplements.
How do you discover and decide to try a new brand of vitamins/supplements?
I decided I should try some vitamins so I take a once-daily Centrum. I’m not quite sure if it does anything.. haha.
I take a multi every day. Other than that it’s just good food and a lot of coffee. btw – coffee is an essential vitamin/mineral/nutrient.
I taken about every kind blood pressure pill there are.NONE do good. Would CHARCOAL PILLS HELP with high blood pessure?
Cornelle35@yahoo.com
I take the following-
E- 200 IU
C-500 MG
A- 8,000 IU
FOLIC ACID- 400
“NATURAL SELENIUM”- 200 MCG
“MILK THISTLE” Maintains healthy liver
“ACIDOPHILUS” Helps maintain a healthy intestinal tract.
15 Tablets “BENEFIBER” Maximum Amount Aloud Daily = 30 grams Fiber
plus i eat right no ciggs,alcohol or caffeine-kinda boring i guess.
I take six a day (I take the Xtend-Life male vitamin supplement). I also take about six to nine other supplement pills consisting of Bilberry for my eyes and three capsules of Bee Pollen. Total is about 15. I do notice a difference — especially when I take Bee Pollen. It’s a great supplement.
Best,
GR
http://www.your-online-chocolate-guide.info
I feel like I consume far too many!!!
Zetia (cholesterol)
Haazar (High BP)
Nexium (heartburn)
1 Mega Multi-vitamin
3000 units Omega 3 (cholesterol)
1000 mg Niaspan (niacin) for high cholesterol
2 adult aspirin (counteracts side effects of Niaspan)
3 oz Poga Moonga daily (overall health) See My Story
for more information on this amazing health beverage.
None at the moment.
I’ve never noticed any difference in how I feel when I try different supplements, so I never continue taking them.
It could be a nice beneficial part of data. We’re content that you provided this convenient data along with us. Make sure you stop us updated like that. Appreciate your sharing.