How Many Pills / Vitamins Do You Take A Day?

18 Comments By Chris Tingom on October 30, 2006

How many pills or vitamins do you take every day? I’ve known people who take zero, and heard of others taking up to 300 a day (absolutely amazing). So let’s hear from you! How many do you take?

18 Comments »

  • Comment posted by vv
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  • zero

The previous Comment was posted on October 30, 2006 at 2:52 am

  • Comment posted by Julian
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  • One or two.

The previous Comment was posted on October 30, 2006 at 3:07 am

  • Comment posted by Rawkes
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  • nilch

The previous Comment was posted on October 30, 2006 at 3:17 am

  • Comment posted by noginn
    Rating: +1 votes
      
  • ~14 a day.

    1 Multivit
    4 Fish oils (2 tablets 2 times a day)
    6 Creatine Ethyl-Ester (3 tablets 2 times a day)
    3 ZMA

The previous Comment was posted on October 30, 2006 at 5:49 am

  • Comment posted by Napfisk
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  • Do cigarettes, beer and pizza count as vitamins? Oh, in that case none then.

    Although, seriously, I hear a lot of that junk either doesn’t work, you don’t need it or it can even be bad for your health. All in moderation I guess…

The previous Comment was posted on October 30, 2006 at 6:22 am

  • Comment posted by mark
    Rating: +1 votes
      
  • I take a multi-vitamin and Glucosamin, but typically not daily, cause I forget to take them… Maybe, there’s a vitamin to help with my memory :)

The previous Comment was posted on October 30, 2006 at 6:58 am

  • Comment posted by mark
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  • I also do a healthy dose of Starbucks!!

The previous Comment was posted on October 30, 2006 at 6:59 am

  • Comment posted by Chris Tingom
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  • Mark, there is, but I can’t remember the name of it. ;-)

The previous Comment was posted on October 30, 2006 at 7:49 am

  • Comment posted by Austin
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  • I take my daily supply of Gleemonex. Other than that – 0

The previous Comment was posted on October 30, 2006 at 9:01 am

  • Comment posted by Armie D
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  • 2 Cod Liver Oil Pills
    1 Mutli-Vitamin
    1 1000 mg Vitamin C (ester-C baby!)
    1 Cayenne Pepper pill (keeps phlegm at bay)

    Occasionally, I’ll take a charcoal pill to detox all of the shyte I eat/drink.

    OMG, I don’t think that until I wrote it down that I realized what I hypochondriac I am…

The previous Comment was posted on October 30, 2006 at 9:13 am

  • Comment posted by Chris Tingom
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  • I have a follow up question which I didn’t think to ask until now. Since we have a client that actually sells vitamins and supplements.

    How do you discover and decide to try a new brand of vitamins/supplements?

The previous Comment was posted on October 30, 2006 at 10:07 am

  • Comment posted by Devin
    Rating: +1 votes
      
  • I decided I should try some vitamins so I take a once-daily Centrum. I’m not quite sure if it does anything.. haha.

The previous Comment was posted on October 30, 2006 at 11:00 am

  • Comment posted by mister jason
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  • I take a multi every day. Other than that it’s just good food and a lot of coffee. btw – coffee is an essential vitamin/mineral/nutrient.

The previous Comment was posted on October 30, 2006 at 1:52 pm

  • Comment posted by cornelle
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  • I taken about every kind blood pressure pill there are.NONE do good. Would CHARCOAL PILLS HELP with high blood pessure?
    Cornelle35@yahoo.com

The previous Comment was posted on March 5, 2007 at 8:08 am

  • Comment posted by Anonymous
    Rating: +2 votes
      
  • I take the following-

    E- 200 IU
    C-500 MG
    A- 8,000 IU
    FOLIC ACID- 400
    “NATURAL SELENIUM”- 200 MCG
    “MILK THISTLE” Maintains healthy liver
    “ACIDOPHILUS” Helps maintain a healthy intestinal tract.
    15 Tablets “BENEFIBER” Maximum Amount Aloud Daily = 30 grams Fiber

    plus i eat right no ciggs,alcohol or caffeine-kinda boring i guess.

The previous Comment was posted on March 26, 2007 at 11:07 am

  • Comment posted by GR
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  • I take six a day (I take the Xtend-Life male vitamin supplement). I also take about six to nine other supplement pills consisting of Bilberry for my eyes and three capsules of Bee Pollen. Total is about 15. I do notice a difference — especially when I take Bee Pollen. It’s a great supplement.

    Best,
    GR

    http://www.your-online-chocolate-guide.info

The previous Comment was posted on October 20, 2007 at 11:51 am

  • Comment posted by Michael
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  • I feel like I consume far too many!!!
    Zetia (cholesterol)
    Haazar (High BP)
    Nexium (heartburn)
    1 Mega Multi-vitamin
    3000 units Omega 3 (cholesterol)
    1000 mg Niaspan (niacin) for high cholesterol
    2 adult aspirin (counteracts side effects of Niaspan)
    3 oz Poga Moonga daily (overall health) See My Story
    for more information on this amazing health beverage.

The previous Comment was posted on November 11, 2007 at 5:32 pm

  • Comment posted by Paul
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  • None at the moment.
    I’ve never noticed any difference in how I feel when I try different supplements, so I never continue taking them.

The previous Comment was posted on November 20, 2007 at 6:48 am

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