Comments on: How Many Pills / Vitamins Do You Take A Day?

By: Paul

Paul — Tue, 20 Nov 2007 13:48:54 +0000

None at the moment.
I’ve never noticed any difference in how I feel when I try different supplements, so I never continue taking them.

By: Michael

Michael — Mon, 12 Nov 2007 00:32:37 +0000

I feel like I consume far too many!!!
Zetia (cholesterol)
Haazar (High BP)
Nexium (heartburn)
1 Mega Multi-vitamin
3000 units Omega 3 (cholesterol)
1000 mg Niaspan (niacin) for high cholesterol
2 adult aspirin (counteracts side effects of Niaspan)
3 oz Poga Moonga daily (overall health) See My Story
for more information on this amazing health beverage.

By: GR

GR — Sat, 20 Oct 2007 18:51:53 +0000

I take six a day (I take the Xtend-Life male vitamin supplement). I also take about six to nine other supplement pills consisting of Bilberry for my eyes and three capsules of Bee Pollen. Total is about 15. I do notice a difference — especially when I take Bee Pollen. It’s a great supplement.

Best,
GR

http://www.your-online-chocolate-guide.info

By: Anonymous

Anonymous — Mon, 26 Mar 2007 18:07:31 +0000

I take the following-

E- 200 IU
C-500 MG
A- 8,000 IU
FOLIC ACID- 400
“NATURAL SELENIUM”- 200 MCG
“MILK THISTLE” Maintains healthy liver
“ACIDOPHILUS” Helps maintain a healthy intestinal tract.
15 Tablets “BENEFIBER” Maximum Amount Aloud Daily = 30 grams Fiber

plus i eat right no ciggs,alcohol or caffeine-kinda boring i guess.

By: cornelle

cornelle — Mon, 05 Mar 2007 15:08:43 +0000

I taken about every kind blood pressure pill there are.NONE do good. Would CHARCOAL PILLS HELP with high blood pessure?
Cornelle35@yahoo.com

By: mister jason

mister jason — Mon, 30 Oct 2006 20:52:37 +0000

I take a multi every day. Other than that it’s just good food and a lot of coffee. btw – coffee is an essential vitamin/mineral/nutrient.

By: Devin

Devin — Mon, 30 Oct 2006 18:00:05 +0000

I decided I should try some vitamins so I take a once-daily Centrum. I’m not quite sure if it does anything.. haha.

By: Chris Tingom

Chris Tingom — Mon, 30 Oct 2006 17:07:29 +0000

I have a follow up question which I didn’t think to ask until now. Since we have a client that actually sells vitamins and supplements.

How do you discover and decide to try a new brand of vitamins/supplements?

By: Armie D

Armie D — Mon, 30 Oct 2006 16:13:54 +0000

2 Cod Liver Oil Pills
1 Mutli-Vitamin
1 1000 mg Vitamin C (ester-C baby!)
1 Cayenne Pepper pill (keeps phlegm at bay)

Occasionally, I’ll take a charcoal pill to detox all of the shyte I eat/drink.

OMG, I don’t think that until I wrote it down that I realized what I hypochondriac I am…

By: Austin

Austin — Mon, 30 Oct 2006 16:01:13 +0000

I take my daily supply of Gleemonex. Other than that – 0

By: Chris Tingom

Chris Tingom — Mon, 30 Oct 2006 14:49:43 +0000

Mark, there is, but I can’t remember the name of it.

By: mark

mark — Mon, 30 Oct 2006 13:59:05 +0000

I also do a healthy dose of Starbucks!!

By: mark

mark — Mon, 30 Oct 2006 13:58:08 +0000

I take a multi-vitamin and Glucosamin, but typically not daily, cause I forget to take them… Maybe, there’s a vitamin to help with my memory

By: Napfisk

Napfisk — Mon, 30 Oct 2006 13:22:11 +0000

Do cigarettes, beer and pizza count as vitamins? Oh, in that case none then.

Although, seriously, I hear a lot of that junk either doesn’t work, you don’t need it or it can even be bad for your health. All in moderation I guess…

By: noginn

noginn — Mon, 30 Oct 2006 12:49:53 +0000

~14 a day.

1 Multivit
4 Fish oils (2 tablets 2 times a day)
6 Creatine Ethyl-Ester (3 tablets 2 times a day)
3 ZMA

By: Rawkes

Rawkes — Mon, 30 Oct 2006 10:17:33 +0000

nilch

By: Julian

Julian — Mon, 30 Oct 2006 10:07:22 +0000

One or two.

By: vv

vv — Mon, 30 Oct 2006 09:52:36 +0000

zero